Katy began studying yoga at an early age to supplement her rigorous training as a ballet dancer. She continued her practice into college - where, as a Musical Theatre major, her favorite pre-show warmups included numerous Sun Salutations and pranayama exercises.
What began as a physical practice to stay in shape ultimately turned into a journey inward, where yoga became her solace while navigating the ups and downs of pursuing a performing arts career in Los Angeles.
In May of 2020, Katy received her 200hr Power yoga certification from Hot 8 Yoga, as a graduate of their first ever online teacher training program during the COVID-19 stay-at-home order. Katy is a 200hr RYT through Yoga Alliance.
As a yoga teacher, Katy moves from a place of compassion and inspiration, understanding that yoga looks differently on everyone, and no two body histories are the same. Come take her class to experience new body discoveries and "a-ha!" moments!
Contact Katy for Online Private sessions!